Stephanie coaches women through the empowering process of self-publishing. She is the author of Anna and the Earth Angel, Anna and the Tree Fort, Anna and the Food Forest, and Nourish: Ayurveda-inspired 21-day Detox. Stephanie was a regular contributor at Gaiam, with articles published at Sivana Spirit, Finer Minds, Guided Synergy Magazine, and Trifecta Magazine.
Stephanie’s training includes Tibetan Breathing and Movement Yoga, raw nutrition, spinal reflexology, facial diagnosis, Qigong, Reiki, Ayurveda, plant medicine and sustainability. She has been coaching women for nearly twenty years and facilitating women’s circles for over 5 years.
“Our health informs our story; our story informs our health.” ~SH
You can find out more about Stephanie’s books and services at StephanieHrehirchuk.com